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Saturday, 7 November 2026
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Ghanaian press · Organization

Full Proof Nutrition

2026-05-012026-11-07

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In coverage

Verbatim sentences from the source article.

  1. October 2026
  2. Joy Online

    … She is the founder and editor-in-chief of Full Proof Nutrition, a Nutrition Consultancy committed to providing reliable, evidence-based, and practical healthy eating advice through its website www.fullproofnutrition.com. …

    Healthy Eating on a Limited Budget: When there is simply not enough money for lunch
  3. September 2026
  4. Joy Online

    … She is the founder and editor-in-chief of Full Proof Nutrition, a Nutrition Consultancy committed to providing reliable, evidence-based, and practical healthy eating advice through its website www.fullproofnutrition.com. …

    When market traders want to lose weight: What are they doing and who are they listening to?
  5. August 2026
  6. Joy Online

    … She is the founder and editor-in-chief of Full Proof Nutrition, a Nutrition Consultancy committed to providing reliable, evidence-based, and practical healthy eating advice through its website www.fullproofnutrition.com. …

    Were you breastfed as an infant?
  7. July 2026
  8. Joy Online

    … Click here to join the Full Proof Nutrition WhatsApp channel and gain unlimited access to practical, evidence-based tips to help you make healthier choices every day. …

    World Brain Day 2026: Protecting your brain starts long before old age
  9. Joy Online

    … Want to learn more about self care, Click here to join the Full Proof Nutrition whatsapp channel and gain unlimited access to practical, evidence-based tips to help you make healthier choices every day. …

    World Self-Care Month 2026: Self-Care complements healthcare
  10. June 2026
  11. Joy Online

    … She is the founder and editor-in-chief of Full Proof Nutrition, a Nutrition Consultancy committed to providing reliable, evidence-based, and practical healthy eating advice through its website www.fullproofnutrition.com. …

    Tiger Nuts and Male Sexual Health: What does the science really say?
  12. Joy Online

    … She is the founder and editor-in-chief of Full Proof Nutrition, a Nutrition Consultancy committed to providing reliable, evidence-based, and practical healthy eating advice through its website www.fullproofnutrition.com. …

    The 3 things every World Cup fan should remember: Breathe, Hydrate, and Choose Healthy Snacks
  13. Joy Online

    … She is the founder and editor-in-chief of Full Proof Nutrition, a Nutrition Consultancy committed to providing reliable, evidence-based, and practical healthy eating advice through its website www.fullproofnutrition.com. …

    Oranges, Tangerines, and Lemons: Small fruits with big benefits for men
  14. May 2026
  15. Joy Online

    … She is the founder and editor-in-chief of Full Proof Nutrition, a Nutrition Consultancy committed to providing reliable, evidence-based, and practical healthy eating advice through its website www.fullproofnutrition.com. …

    Salt off the Table: Why this Rule could Save Lives
  16. Joy Online

    … She is the founder and editor-in-chief of Full Proof Nutrition, a Nutrition Consultancy committed to providing reliable, evidence-based, and practical healthy eating advice through its website www.fullproofnutrition.com. …

    Ageing and Longevity: Lessons from a 109-year-old
Society

38% of Ghanaians experience food insecurity, higher in rural areas

The News

According to the Ghana Statistical Service, 38.1% of Ghana's population experienced food insecurity in the third quarter of 2025, with 44.4% of rural households and 55.9% in the Upper West Region affected. The article discusses the challenge of maintaining healthy eating when household budgets are constrained by competing expenses and persistent food prices despite falling inflation.

21 October 2026 · Joy Online →

Wednesday 21 October

  1. 38% of Ghanaians experience food insecurity, higher in rural areas

    According to the Ghana Statistical Service, 38.1% of Ghana's population experienced food insecurity in the third quarter of 2025, with 44.4% of rural households and 55.9% in the Upper West Region affected. The article discusses the challenge of maintaining healthy eating when household budgets are constrained by competing expenses and persistent food prices despite falling inflation.

    21 October 2026 · Joy Online →

Tuesday 22 September

  1. Market traders' weight-management practices and information sources studied

    A research project involving 150 vendors in Dansoman, Accra found that about four in ten were overweight and approximately one in three were living with obesity. The study examined vendors' weight-management practices, how they perceived their own weight, and where they obtained information from.

    22 September 2026 · Joy Online →

Thursday 6 August

  1. Early breastfeeding may shape lifelong health outcomes

    As Ghana marks World Breastfeeding Week (1–7 August), researchers are investigating how nutrition in a baby's first months may influence health throughout life. Breast milk provides essential energy, proteins, fats, vitamins, minerals, antibodies, and other biologically active substances that support infant development and protect against infections.

    6 August 2026 · Joy Online →

Monday 27 July

  1. World Brain Day 2026 emphasises lifelong neurological health

    World Brain Day, observed annually on July 22nd, promotes awareness of neurological health. The 2026 theme "Brain Health: Access for All" aligns with the Lancet Standing Commission's finding that up to 45% of dementia cases worldwide could potentially be delayed or prevented by addressing fourteen modifiable risk factors across the life course.

    27 July 2026 · Joy Online →

Monday 20 July

  1. World Self-Care Month emphasizes role in complementing healthcare

    World Self-Care Month, observed annually from 24 June to 24 July, highlights how self-care—defined by the WHO as the ability of individuals, families and communities to promote health, prevent disease, and manage illness—complements professional healthcare by empowering people to make informed everyday decisions about their health and wellbeing.

    20 July 2026 · Joy Online →

Thursday 25 June

  1. Tiger nuts' sexual health benefits rest mostly on animal studies

    Tiger nuts, traditional African tubers marketed as natural aphrodisiacs for male sexual health, contain nutrients like zinc, magnesium, and vitamin E that support circulation and hormone production. However, most evidence for their sexual benefits comes from animal studies rather than human research.

    25 June 2026 · Joy Online →

Sunday 21 June

  1. World Cup fans should breathe, hydrate, choose healthy snacks

    During the FIFA World Cup, fans experience an emotional and physical workout that can lead to stress and unhealthy habits; the article advises fans to maintain three simple health practices: proper breathing, adequate water intake, and healthy snacking.

    21 June 2026 · Joy Online →

Thursday 4 June

  1. Citrus fruits offer health benefits beyond vitamin C for men

    Coinciding with Men's Health Month in June and citrus season in Ghana, oranges, tangerines, and lemons provide nutrients and plant compounds that may contribute to long-term health, addressing challenges men face including cardiovascular complications and premature mortality.

    4 June 2026 · Joy Online →

Monday 25 May

  1. Kumasi bans table salt displays to reduce hypertension risk

    The Kumasi Metropolitan Assembly has banned the open display of salt on dining tables in eateries, citing a study of 156 food service establishments in which 62% openly displayed salt—a practice believed to encourage excessive salt consumption. The WHO recommends adults consume no more than 5 grams of salt daily, though many people consume roughly double that amount.

    25 May 2026 · Joy Online →

Sunday 24 May

  1. Healthy ageing lessons from 109-year-old Ghanaian woman

    A blog examines nutrition and lifestyle principles of a 109-year-old woman, Madam Comfort Agyeiwaa, from Ghana's Eastern Region, reflecting on how traditional practices including diet, physical activity, social relationships, and purposeful living align with modern scientific understanding of healthy ageing.

    24 May 2026 · Joy Online →

Friday 1 May

  1. FDA explains what "advert is FDA-approved" tagline means

    The FDA regulates foods, medicines, cosmetics, and medical devices at two stages: product registration to ensure safety, quality, and efficacy, and advertising review to confirm claims are accurate and not misleading. When an advertisement carries the tagline "This advert is FDA-approved," it indicates both that the advertisement itself has received formal FDA clearance and that the product being advertised has undergone FDA evaluation.

    1 May 2026 · Joy Online →

Full Proof Nutrition — Ghanaian press coverage · Ghana Minute